Classical Pilates &
Personal Training in the Caterham, Surrey
Whatever your goals we can help you get there with some fun along the way
Classical Pilates and Personal Training
Loumove provides Classical Pilates and Personal Training sessions designed to suit your unique needs and fitness levels. Experience a fun, relaxed atmosphere where you come first, I am there to help you move confidently towards a healthier, stronger you.
10+
Years of Experience
Full Comprehensive
Classical Pilates Teacher
Matwork and Studio
_______________
'Faster Health & Fitness' Personal Trainer
98%
Client Satisfaction %
Pilates for 'every body'
Whether you are looking for Matwork Pilates or Studio Pilates, a group class environment or on a 121 basis we have all options available at Loumove.
Whatever your motivation, be it to improve fitness, rehabilitation following injury or simply to have fun and socialise Loumove is for you
We work with the Classical Pilates Repertoire as it was created by Joseph Pilates and we build from there.
Classes in Caterham, Surrey, and across Caterham-on-the-Hill, Whyteleafe, Warlingham and the surrounding area
Personal Training tailored to any level
You don't have to have done it before and you don't have to be fit to start, we build it up, we take time, we have fun, but we get results. It's about movement, the more you move the better you feel. There is no pressure just encouragement
I'm here to help you achieve your goals
Everyone is different in what they want to achieve but I am here to teach you and support you to whatever level you want to work at be that in a Matwork Class, a Studio 121 or Personal Training in the park....
Studio Pilates is fun yet challenging
Working with the Pilates apparatus can you help you achieve exercises with the support of the springs that you
otherwise may not achieve. It's a whole different experience to the mat and again is suitable for all
Get in touch
Telephone: 07505 962154
E-mail: louise@loumove.co.uk
Address: Caterham, Surrey