Louise, Founder of Loumove
Has a tendency to 'Teaser' whenever, wherever
A little bit about me...
For many years I worked in the corporate world and there were times I loved it and times I really didn't but throughout it all my saviour was Pilates. I suffered with chronic back problems for many years and tried many treatments but it was when I found Pilates I began to get relief from that terrible pain. Not only did I feel the physical benefits but I also felt calmer, more grounded, focused. I felt fabulous and Pilates became my passion.
I took the bold step to retrain and become a fully qualified Classical Pilates Teacher and this was when 'Pilates Origin was born'. I trained at PI Classical Pilates Studio in Battersea. I have subsequently gained a wealth of experience working with Studios and Health & Fitness Clubs in South London. I now teach Studio Pilates & Matwork Pilates full time in Caterham and the surrounding area.
With my love of Pilates truly ignited I wanted to add to my skillset and broaden the movement experience for myself and my clients so I continued training to become a fully qualified Personal Trainer. This takes me and you into the great outdoors to build your fitness further with a Personal Training session tailored to your goals and your needs, work hard but in a fun way to see amazing results. This is where the new chapter began and I re-launched as 'Loumove' offering Pilates & Personal Training.
Are you looking to get fitter and healthier, build strength, do you want to improve your mobility or maybe you suffer with back pain or a previous injury, maybe you simply want something new in your life? Whatever the reason you can start Pilates or Personal Training with me and you will feel so much better for it.
I would love you to appreciate the many benefits of regular exercise so really hope to see you for a workout sometime soon. I hope you love it as much as I do!
Louise x
A little bit from the clients....
“Signing up to this class was the best decision I made. I'm much more toned and feel stronger in my core. A new fitness club has started at work and everyone has commented on how fit I am - not bad for someone recently turned 60! Thank you Louise!.”
Marion Jones, Caterham
“Coming completely new to Pilates as I was, patience and a sense of humour were an essential prerequisite to any teacher's repertoire. Louise did not disappoint! Paced
correctly and the instructions delivered intelligibly - loved it!
Bernadette Leverton, South Croydon
"Great fun class..always made to feel welcome and goes at your level.
My back has been great since doing these classes so no more paying out to chiropractor. Couldn't recommend enough"
Sheelagh Dunn, Caterham
"There is no better feeling than exercising outside (even in winter). Louise always brings a fun element to the sessions, challenging and developing your skill. With various pieces of equipment we always seem to do different work so your mind is as busy as your body and there is not time to dread an exercise if you don't like it. At nearly 60 I can't believe the training is helping me run faster which just fuels my love of running"
Donna Turner, Chaldon